3 min read • Wyatt West, Staff Writer and Outdoor Fiend, Timberdog
Dogs are some of the most expressive creatures on the planet. From their wagging tails to their soulful eyes, they wear their emotions right out in the open. But what happens when your usually cheerful pup seems…off? Can dogs feel depression, so how can you help? Let’s unpack this sensitive topic and figure out what might be going on with your blue buddy.
SIGNS YOUR DOG MIGHT BE DEPRESSED
Changes in Appetite
A depressed dog might eat much less than usual, showing little interest in treats or meals (make sure they don't simply have kibble fatigue). On the flip side, some dogs may eat more as a comfort mechanism, especially if food has always been a source of joy for them.
Lethargy or Lack of Interest
Does your dog seem disinterested in their favorite toys, activities, or even you? If their usual enthusiasm for walks or playtime has waned, it could be a sign they’re feeling low.
Excessive Sleeping
While dogs do sleep a lot naturally, a sudden increase in napping or an unwillingness to get up and move might signal something deeper than just laziness.
Clinginess or Withdrawal
Some dogs become extra needy when they’re feeling down, while others might isolate themselves, avoiding interaction with their family or other pets.
Unusual Behaviors
You might notice other changes like whining, pacing, or even destructive behavior. These can be signs of anxiety or frustration, often tied to emotional distress.
WHY DO DOGS GET DEPRESSED?
Just like humans, dogs can experience emotional highs and lows. Some common triggers for canine depression include:
Loss or Change
Losing a beloved companion—whether it’s a human or another pet—can deeply affect a dog. Similarly, major changes like moving to a new home, a change in routine, or a new family member can be unsettling.
Lack of Stimulation
Dogs need mental stimulation and physical activity to stay happy. A bored dog can quickly become a sad dog. If walks, playtime, and opportunities to explore are few and far between, your pup might start to feel down.
Health Problems
Sometimes, what looks like depression is actually a symptom of an underlying health issue. Pain, illness, or hormonal imbalances can make a dog seem depressed. That’s why it’s always a good idea to consult your vet if you’re concerned.
HOW TO HELP YOUR DOG FEEL BETTER
Visit the Vet
First and foremost, rule out any medical issues. Your vet can check for physical problems that might be contributing to your dog’s mood and offer guidance on how to address them.
Stick to a Routine
Dogs thrive on consistency. Try to keep their feeding, walking, and playtimes as predictable as possible. A stable routine can provide comfort and security.
Increase Stimulation
Boredom is a common cause of canine sadness. Introduce new toys, try a new walking route, or teach your dog a new trick. Puzzle toys and games that challenge their mind can be especially effective.
Spend Quality Time Together
Sometimes, all your dog needs is a little extra love. Dedicate more time to snuggling, playing, or simply being present with your dog. They’ll feel your attention and affection, which can work wonders for their mood.
Socialize Safely
If your dog enjoys the company of other dogs, consider arranging a playdate or a trip to the dog park. However, if your dog is feeling shy or withdrawn, don’t push them. Let them take socializing at their own pace.
Consider Professional Help
If your dog’s depression seems severe or isn’t improving, consult a veterinary behaviorist or a trainer experienced in canine mental health. They can provide tailored strategies to help your pup.
TO SUM IT ALL UP
Your dog’s emotional health is just as important as their physical well-being. By tuning into their behavior and addressing any changes promptly, you can help them bounce back to their happy, tail-wagging self. Remember, you’re their world, and with your care and attention, they’ll feel loved and supported no matter what.
Photo credit: Simon Hurry